Quick warning! This post contains stories that have elements of sexual abuse, sexual assault and things that could be perceived as rape....

In this episode, I talk about chronic pain and my perspective living with a chronic health condition. This is my 10th year of having...

In this week’s episode I explore forgiveness. Initially my idea was to talk about forgiving others but I started to realize (with some...

This week I talk about relapse as it relates to old habits and addictions. It took a lot out of me to tell this story and to be honest I...

Addiction is something that I have struggled with on and off for periods of my life. My addiction list includes food, drugs, alcohol and...

Why a podcast? After the first episode, I got a suggestion to do an episode talking about my reasons for doing a podcast. At first I was...

The Dream I Woke up from an airport themed dream. I took a nap after a friend of mine left. I was in an airport. I was early but I did...